If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Valerie Rutherford

Offering therapy in Ohio
License: MSW,LISW-S
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience

Life is challenging for all of us at times. I’m glad you’re here, taking the steps necessary to care for yourself. BetterHelp is exciting for me because I believe that each individual’s needs are unique and having a variety of ways to receive support is most beneficial. This platform allows for the flexibility that I value. I am Valerie Rutherford, a Licensed Independent Social Worker with supervisory endorsement (LISW-S) in Ohio. I have experience working with adults, adolescents, and children as well as couples and families. The focus of my career has been mental health; my areas of expertise include depression, anxiety, stress management, relationship management, and coping with life’s difficulties. You will find that I provide a safe, warm, non-judgmental space where you can process the emotions and difficulties you are facing. Using a collaborative, client-centered approach, we will work together to improve your situation. I offer a variety of interventions tailored to meet your specific needs. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I offer a flexible schedule and am open to whatever form of communication is most comfortable for you. You have begun the journey of seeking help, now I hope you will reach out to see what we can accomplish together!

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Amy Boggs

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyDepressionCoping with life changes
17 years of experience

We can all feel overwhelmed, isolated, the loss of "normal," or battling the weight of not feeling good enough. Please know you're not alone. I provide a supportive environment for those navigating these challenging emotions and life situations. Together, we'll embark on a journey toward healing and self-discovery. We will work together to increase understanding and empower you to overcome these hurdles. You deserve to feel valued and supported. I'm Amy Boggs, LISW in Ohio with over 17 years of experience as a therapist. Throughout my career, I've worked with individuals facing diverse challenges, including depression, anxiety, relationship issues, and life changes. My approach combines several methods, such as cognitive behavioral techniques and solution focused. As a dedicated therapist, I bring a genuine sense of empathy and understanding to each client interaction. My commitment to being a great listener ensures that your concerns are not only heard but truly understood. I foster a non-judgmental space where you can openly explore your thoughts and feelings without fear of criticism. I invite you to embark on a journey of self-discovery and growth with me as your guide. Together, we can navigate challenges and work towards a healthier, more fulfilling life. I look forward to working with you and assisting you on this part of your journey.

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Dr. Cynthia Yamokoski

Offering therapy in Ohio
License: PhD
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years of experience

I am a licensed psychologist in Ohio with over 15 years experience. I have expertise in treating a variety of concerns and conditions, including post-traumatic stress disorder, depression, anxiety (including panic attacks and OCD), and prolonged grief. I have extensive training, and clinical and research experience in treating individuals who have survived traumatic events, including but not limited to first responders, combat, accidents, and sexual traumas (childhood and adult). I utilize time-limited approaches that are strongly backed by clinical research to address presenting concerns, including cognitive behavioral techniques (including specific protocols such as Cognitive Processing Therapy for PTSD, Prolonged Exposure Therapy for PTSD, Exposure and Relapse Prevention for OCD, CBT for depression). Prior to starting these time-limited treatments, I first assure that clients are informed about treatment options and engage in a process of shared decision-making. Through my clinical work, I have been honored to witness and walk along side countless strong and brave clients who have succeeded in moving forward and finding renewed purpose and meaning. I would be honored to join you in this journey.

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Alaina Bigger

Offering therapy in Ohio
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
14 years of experience

I am a nationally licensed Clinical Social Worker, but practice on the Board of Behavioral Science for California (LCSW) & Ohio (LISW) with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. My therapeutic orientation/expertise lies within the modalities of Cognitive Behavioral Therapy, Psychodynamic, and Systemic Therapy. I enjoy working with the family, as well as with the individual client to provide a holistic approach to care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Bridgette Montgomery

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseDepression
30 years of experience

Whatever your reasons are for seeking therapy, I am here and I am committed to helping you resolve your problems. I often share that no one is exempt from experiencing life’s difficulties. At some point in life, we all will face some challenges. What I have learned is that not everyone has the proper skills to manage problems effectively. Seeking support puts you on the right track to identifying ways to address those problems you are dealing with more appropriately. To give you an idea of who I am and what I do, I am Dr. Montgomery, a licensed clinical social worker in PA, DE, NJ, and OH. I have over 27 years of professional work experience in the field. I consider myself to be a trauma therapist, utilizing a generalist approach. My treatment modalities consist of psychoanalysis, psychodynamic, cognitive-behavioral, and person-centered therapies. These approaches are at the core of my practice. I treat a range of social, emotional, and behavioral disturbances. I have experience in helping clients manage and/overcome OCD, Anxiety, Depression, Complex Trauma/PTSD, and Sexual Abuse issues. I am a National Certified Sex Offender Treatment Specialist. My Forensic Specialty is treating individuals with deviant sexual acting behaviors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Yes, change is hard and seeking help can be a frightening experience. My only goal is to encourage, empower, and assist you in becoming a better version of yourself. So, call today.

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Crista Lonergan

Offering therapy in Ohio
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Elijah Jones

Offering therapy in Ohio
Stress, AnxietyCareer difficultiesDepressionCoping with life changesCoaching
10 years of experience

I'm a licensed social worker and therapist in Ohio with over a decade of experience helping individuals navigate life's challenges. I specialize in addressing stress, anxiety, depression, and providing professional coaching. My approach emphasizes respect, compassion, and tailoring our sessions to your specific needs. Whether you prefer live chat or another mode of communication, I'm committed to creating a safe and supportive space for you to explore your thoughts, feelings, and reactions to life. You've taken the first courageous step. Let's work together to achieve your goals.

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Arthur Krasilovsky

Offering therapy in Ohio
Coaching
40 years of experience

I am licensed in Ohio with 40 years of professional work experience. I have experience in helping clients with executive and professional coaching as well as overall work related issues. I provide my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rebecca Rudowicz

Offering therapy in Ohio
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I also enjoy working with couples to build communication and relationship skills to overcome obstacles and achieve contentment within their relationship. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lauren Gusman

Offering therapy in Ohio
Stress, AnxietyParenting issuesAnger managementDepression
8 years of experience

I am licensed in Ohio with 8 years of professional work experience, primarily with youth. I have experience in helping clients with parenting issues, child behavioral issues, anxiety, depression & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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